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As an ex footballer, and with 20 years of gym experience behind me, I decided in June 2016 to put all my years of accumulated knowledge to use, and embark on a diploma in fitness and personal training.

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After qualifying with a reputable company called Premier Training International, I began carrying out small group circuit training sessions and 1-2-1 PT sessions, all with great success.

A lot of people are nervous and anxious about exercise in general, but especially in a gym environment. I love showing those people how fun and exhilarating exercise can be in all its forms. This can be achieved through 1-2-1 PT sessions, or in group classes.

PERSONAL TRAINING

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Consultation - Free

Great for the PT to understand

  • The clients goals

  • Timeframe in which to achieve

  • Obstacles to training (time / money / work / family)

 

1hr Taster Session - £10

Includes teaching basic use of some regular gym equipment, and general fitness advice

Great for both the client and PT to see how each other works.

 

30 minute PT session - £15

1 hour PT session - £25

PERSONAL TRAINING - BLOCK BOOKINGS

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Consultation - Free

Great for the PT to understand

  • The clients goals

  • Timeframe in which to achieve

  • Obstacles to training (time / money / work / family)

 

4 x 1 hour PT sessions - £80

  • Includes daily support and advice on dietary needs and additional motivation

 

8 x 1 hour PT sessions - £150

  • Includes daily support and advice on dietary needs and additional motivation

PLEASE NOTE:

 

I also offer a ‘2 for 1’.  2 people training at once, but the total cost is the same

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