FACILITIES
​​STEAM ROOM
Do you like to relax after a tough workout or a hard day at work? Why not check out our steam room - a great way to relax your tired muscles and aid in improving your health in several ways.
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Improves Circulation
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Lowers Blood Pressure
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Reduces Stress
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Clears congestion
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Promotes Skin Health
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Aids Workout Recovery
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Loosens Stiff Joints
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Burns Calories
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Boosts Immune System
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Available Monday to Friday 6am - 8pm,
Saturday 9am - 4pm & Sunday 9am - 1pm
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PLEASE READ OUR SAFETY GUIDELINES BEFORE USE
​CHANGING ROOMS, SHOWERS & LOCKERS
Please feel free to use our showers and changing rooms; lockers are also available to store your belongings whilst you are in the gym, please see the reception staff for a key.
We do ask that all personal belongings are not left in changing rooms or lockers and taken home with you after your workout. Any personal belongings left are disposed of on a daily basis.
SUNBED
Need to top up your tan? We also have a 225watt, stand-up sunbed situated on the 1st Floor - Near the changing room area.
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Pay-As-You-Go - £1.10 for 3 minutes
or treat yourself one of our great value courses.
40 Minutes - £11
60 Minutes - £16.50
80 Minutes - £22
PLEASE READ OUR SAFETY GUIDELINES BEFORE USE
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PROTEIN & NUTRITION BAR
We stock a variety of protein shakes & nutritional supplements for use before, during and after your workout.
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Why not try a pre-workout drink to get the most from your workout or a post-workout protein shake to ensure maximum muscle recovery.
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We have a variety of proteins and flavours to suit all tastes and individual nutritional needs.
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Water, Energy drinks, selection of tea, coffees and snacks also available.
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Proteins & Supplements also available in bulk size to take home