I am a qualified level 1,2 & 3 personal trainer and nutritionist, with experience off training men, women & children in one to one sessions and group sessions. I am also a highly experienced professional boxer, motivational speaker and fitness model.

 

My aim is to help other people reach their goals in health and fitness, whether that be to lose weight, tone up or become generally fitter.

My sessions are focused around boxing and I encourage the use of pad work throughout our workouts however each individual client is different and therefore I will create a bespoke training regime for each individual client based on their own goals and aspirations.

I'm amazing at building core strength - resulting in great abs.  You will also gain fighting skills, weight loss and toning, increase stamina, gain in muscle mass and an increase in general fitness whilst also building mental confidence.

I have certificate from the Hatton Boxing Elite course as well as certificates in functional and kettle bell training. Nutrition packs and guidance are also available and provided to any clients to help promote with weight loss or to maintain health and vitality. 

Quote- “if your mind believes your body achieves! Never give up!”

PERSONAL TRAINING

 

1-2-1 PERSONAL TRAINING / 2-2-1 TRAINING

 

Bespoke boxing based sessions - Includes skipping, boxing drills such as pad work,

foot work, abdominal & cardio workouts based on individual goals and aspirations.

 

 

1-2-1 £30 first session then £35 thereafter

2-2-1 (2 person) £35 first session

Block bookings available - P.O.A

BOXFIT

Group Physical Training

 

Workouts based on boxing training - Includes skipping, boxing drills such as bag work, pad work, foot work, abdominal workouts & cardio. Focusing on fitness, toning, strength and conditioning.

 

 

 

 

 

 

Thursday 7pm £2 Members / £5 Non-Members

OPENING HOURS

MONDAY-FRIDAY

6.00AM-9.00PM

​SATURDAY

​9.00AM-5.00PM

SUNDAY

9.00AM-2.00PM

 

CONTACT​ US

SPECTATOR MILL

SPECTATOR ST

ANCOATS, MANCHESTER

M4 7HS

 

EMAIL: info@propergym.com

TEL: 0161 273 6120

 

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