Our extremely popular 'Train Proper' 12 week intensive course starts again 15th January 2018
The course covers: Boxing - Circuit Training - Weight Training - Flexibility - Plyometrics - Stretching - Learn Correct Form / Advanced Techniques - Nutritional Guidance and Support.
This course is suitable for all ages and fitness levels.
Places are limited so book fast to ensure your place!!!
For more info head over to the 'Train Proper' page